At the tender age of 3, Caroline began to explore a relationship with movement. Ballet, writing, musical theatre, voice overs and acting classes fleshed out her world. In 2000 while researching an acting role, Caroline founded Beauty Night Society to build self esteem & change the lives of impoverished women. In addition to wellness and health promotion work, Caroline began teaching classes. Workshops, speaking engagements, dance, qigong, yoga & aerial yoga are some of the offerings she shares. In addition to her work with Beauty Night Society,  Caroline is a Masters in Medical Qi Gong, Yoga Teacher & radio show host.

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Is the way to freedom


Bring yourself into balance

Jump, Balance, Breathe, & Inspire


Like no one is watching


Those around you

Do something that nourishes your body, mind & spirit.

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